A group of women in a gym participating in a fitness class, with some sitting on the floor and one standing, led by an instructor. Gym equipment and weights are visible in the background.

CLASSES

All Basecamp classes are designed with women in mind — including how we build strength, structure training and support long-term health.

WEDNESDAY

BOOTCAMP | 5:30PM
A fun, fast-paced mix of cardio and strength. Think circuits, partner work, and high energy. A full-body session that keeps you moving and smiling & sweating. 50 min class designed to make you sweat!

WEDNESDAY

STRENGTHEN & STRETCH  7AM | 9:30AM | 4:15PM
Slow, controlled strength circuit focused on muscular endurance, followed by a guided stretch to finish. Move consistently with purpose
Two women working out with battle ropes at a gym. One woman is in the foreground doing a battle rope exercise, while the other woman is in the background, standing with her right arm raised. The gym has various equipment and a sign that reads 'BASECAMP,' and it appears to be decorated for the holidays.

FRIDAY

LIFT-HER 7AM | 8:15AM | 9:30AM | 4:15PM
Designed specifically for women & focuses on building real strength. Supporting long term health & training in a way that works WITH your body. Expect a simple effective strength focus followed by conditioning intervals.

THURSDAY

FIERCE 7AM | 4:15PM | 5:30PM
Our toughest class on the schedule. Shorter by design to keep output high - strength, grit & conditioning all packed into one spicy session.
Two women in workout clothes lifting weights together in a gym, one assisting the other with a barbell.
A woman in workout attire is performing a deadlift with a barbell in a gym, with a mirror reflecting her and gym equipment around.

SATURDAY

STRENGTH 9AM

Kick off your weekend with a full-body strength session! 💪
A 1-hour circuit-style workout combining a variety of strength exercises to build strength, improve fitness and get your whole body moving. Suitable for all fitness levels, with exercises adjusted to suit you.
STRENGTH TRAINING

MONDAY 

SETS & REPS | 7AM | 9:30AM | 4:15PM | 5:30PM
Strength training your way. Follow structured sets and reps designed to make you stronger, move better, & leave feeling accomplished. You choose the weights, you set the pace.
Woman with curly hair lifting a kettlebell in a gym, with another woman doing a battle rope exercise in the background.

TUESDAY

STRONG-HER | 7am |4:15PM | 5:30PM
Female-only barbell strength training focused on progressive overload and good form. For women who want to get seriously strong in a supportive environment.
Women in a gym lifting weights in a line, with gym equipment and bikes in the background, black and white photo.
A group exercise class in a gym, with people lifting weights, doing resistance training, and using cardio equipment in a spacious, well-lit room with a high, wooden ceiling.

Membership Pricing

  • Our memberships are designed to fit real life - whether you’re all-in or just squeezing movement into a busy week.

  • 1 Class per week - $28/week

  • 2 Classes per week - $38/week

  • 3 Classes per week - $48/week

  • 4 Classes per week - $62/week

All memberships require 28 days written notice to cancel. 14 days written notice to pause, 14 day minimum pause period. $5 per week suspension fee will be added to your account.
Need maximum flexibility? Grab a 5-Class Pack for $140 (8-week expiry) Ideal for busy schedules or shifting routines. SELECT 'CLASS PACK ONLY MEMBER' TO PURCHASE A CASUAL PASS OR 5 PACK
We don’t offer free trials, as spaces in class are limited so are reserved for our members.
Weekly class schedule with days listed from Monday to Saturday, each with specific workout activities, times, and details in bold black text on a light gray background.
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